Hi, I am Jen, a life coach with 17+ years of nursing experience.
I've paired my passion for holistic wellness with my professional expertise, to empower you to take control of your life.
With belief you don't need more time, money, or different circumstance to create a life you love.
It's time to stop numbing, escaping and going through the motions.
Start living fully.
It's time to let go of the fear, doubt and indecision that's keeping you stuck.
Start taking action and making confident decisions that move you forward.
It's time to stop waiting for other people to change in order for you to be happy.
Start creating your own peace and presence from within.
RIDE THE WAVES OF CHANGE
Whether it's the change you choose, or the changes that choose you, change is a constant in all of our lives.
Change can leave us feeling lost, stuck and overwhelmed.
It doesn't have to be that way.
Through my 3 A's:
I will help you embrace change to create a live you love.
Gain new perspectives and build your belief in what's possible.
Exploring Your Relationship With Alcohol- Resources (pdf)
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